Inner stillness is the key to outer strength.
Neuro-Linguistic Programming (NLP) is a method that involves three main aspects; the mind (neuro), language (linguistic) and behavior (programming). NLP provides tools for developing excellence, self-discovery and understanding the human experience. Think of it as re-wiring the way your brain responds to things so you react with a different behavior. I will offer specific techniques based on the presenting issue.
Think in terms of results. How bad do you want to change a specific behavior whether it be a habit, specific belief or feeling? How much is this specific behavior costing you and is it effecting you emotionally and physically?
NLP is a great way to bypass years of traditional therapy and get straight to the source, your unconscious mind, and pin points why you are exhibiting that behavior/outcome and redirects it to a more positive or favorable behavior.
Sun 8am – 4pm
Tues– Sat 8am – 4pm
I began to get more in touch with my feelings and aware of when and how I procrastinate.
“Christina helped me tremendously with my issues of procrastination. My anxiety and fears have been holding me back and I knew that I needed to get help with it to make the progress in my life I really desire. With each session I began to get more in touch with my feelings and aware of when and how I procrastinate. With her amazing help I uncovered some blocks and started to release them and over time my fears began to lessen as I started taking action. Christina is extremely warm and easy to talk to. I felt really excited to attend each session knowing that I would be connecting deeper with myself and begin to feel clarity and peace.”
— Jeanetta G.
I've felt an increase sense of confidence in my life since.
“I visited Christina to work though some of my anxiety and social insecurities I get around people. It's been a couple weeks since we dove into these issues and i've felt an increased sense of confidence in my life since. I still have work to do, because these things are a process, but I can't wait to meet with her again for my next session to really work though my issues! Christina makes me feel super relaxed and confident that I can talk to her about anything. Also, her office is adorable! It's so cute and comfortable it makes me feel like i'm in the comfort of my own home."
— Jillene W.
I'm currently feeling more confident about my personal projects.
“I saw her for the customized session, which helped me with unblocking my issues with staying focused on achieving my personal goals. I needed to apply more effort on my own projects as much as I do with work. I'm currently feeling more confident about my personal projects and even have a jump start on some of them.
— Brian S.